Important Safety Instructions - SPORTSTECH SX75 Benutzerhandbuch

IMPORTANT SAFETY INSTRUCTIONS

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Basic precautions should always be followed, including the following safety
instructions when using the crosstrainer: Read all instructions before using this
equipment.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for people who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness equipment.
Do not operate this exercise equipment without properly fitted guards, as the moving
parts can present a risk of serious injury if exposed.
• Read all instructions and follow it carefully before using this equipment. Make sure the equipment
is properly assembled and tightened before use.
• Before exercise, in order to avoid injuring the muscle, warm-up exercise is necessary. Refer to
the Warm Up and Cool Down Routine pages. After exercise, relaxation of the body is suggested
for cool-down.
• Please make sure all parts are not damaged and fixed well before use. This equipment should
be placed on a flat surface when using. Using a mat or other covering material on the ground is
recommended.
• Please wear proper clothes and shoes when using this equipment; do not wear clothes that
might catch any part of the equipment.
• Do not attempt any maintenance or adjustments other than those described in this manual.
Should any problems arise, discontinue use and consult your local dealer.
• Be careful when step on or leave the pedal always hold the handlebars first. Make the pedal at
your side at the lowest position, step on the pedal, and stride over the main frame then step on
the other pedal. After exercise, please also make one pedal at the lowest position.
• Do not use the equipment outdoors.
• This equipment is for household use only.
• Only one person at a time should use this equipment.
• If you feel any chest pains, nausea, dizziness, or short of breath, you should stop exercising
immediately and consult your physician before continuing.
• Care should be taken in mounting or dismounting the equipment.
• Do not allow children to use or play on the equipment. Keep children and pets away from the
equipment while in use. This machine is designed for adults use only. The minimum free space
required for safe operation is not less than two meters.
• The maximum weight capacity for this product is 100 kgs.
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