INHALTSVERZEICHNIS
Ihr neuer Ministepper .......................................................................................4
Sicherheitshinweise ..............................................................................................................6
Montageanleitung ............................................................................................8
Schritt 1: .....................................................................................................................................8
Schritt 2: .....................................................................................................................................8
Training ..............................................................................................................9
Warm-Up ...................................................................................................................................9
Stretching..................................................................................................................................9
Trainingsphase ........................................................................................................................9
COOL-DOWN ..........................................................................................................................10
MUSCLE TONING .................................................................................................................10
Computer .........................................................................................................11
Inbetriebnahme....................................................................................................................11
Funktionsbeschreibung ....................................................................................................11
Funktionstasten ....................................................................................................................11
DE
3