Sanitas SBF 48 Gebrauchsanleitung Seite 7

2.3 Setting user data
"SET"
User data Set values
Memory position P 1 to 10
Height cm 100 to 220 cm (3'-03" to 7'-03")
Date of birth Age year, month, day
Sex
male , female
Degree of activity A 1-5
Degrees of activity
Degrees of activity Physical activity
1 None.
2 Low: A small amount of light physical effort (e.g. short walks, light garden work, gymnastic exercises).
3 Medium: Physical effort for 30 minutes at least 2 to 4 times a week.
4 High: Physical effort for 30 minutes at least 4 to 6 times a week.
5 Very high: Intensive physical effort, intensive training or hard physical work for at least one hour daily.
3. Operation
3.1 Measuring weight only
• Step briefly and forcefully on the weighing area of your scale.
The entire display is shown (Fig. 1) until "0.0" (Fig. 2) is displayed.
• Stand on the scale without moving about and distribute your weight evenly on both legs. The scale immediately begins to
measure your weight. Your measured weight is displayed shortly after this (Fig 3).
• The scale switches off a few seconds after you step down from it.
Fig. 1 Fig. 2
3.2 Measuring weight, body fat, body water and muscle percentage
First your personal parameters must be stored;
• Step briefly on the weighing area of your scale.
• Select the memory preset where your basic personal data are stored by pressing the
displayed consecutively until "0.0" (Fig. 2) appears.
• Step onto the scale barefoot and make sure you're standing on both electrodes. First your body weight is determined and
displayed (Fig. 3).
• Remain on the scale and avoid moving; your body fat is being analysed. This may take a few seconds.
When the unit is switched off, the measurements from an analysis are automatically saved. If the 60 memory locations for
a user are full, " " appears on the display.
The following data are displayed:
• Body fat percentage BF in % (Fig. 4)
• Water percentage in % (Fig. 5)
• Muscle percentage
• Now all measured values are displayed consecutively and the scale switches off.
• Weight in kg (lb, st)
Fig. 4 Fig. 5
3.3 After a body fat measurement
After the measurement is complete, the display reads "0.0".
• Press the
button. The memory symbol
body water, muscle percentage and weight are displayed in succession.
• Press the button again. The second most recently saved measurement appears.
• Press the button again. The memory symbol goes out and "0.0" appears in the display.
• To delete the measured value shown, press the "SET" button, and confirm and delete "
button again.
• Clearing the memory: After switching on, press and hold the
until " " appears. Confirm "YES" and delete by pressing the "SET" button.
Fig. 3
in % (Fig. 6)
Fig. 6
appears with the most recently stored measurement. The results for body fat,
Use the and buttons
to select and confirm with
"SET".
Fig. 3
, and "SET" buttons simultaneously for 5 seconds
7
or button repeatedly. The data are
" by pressing the "SET"