Program Mode; Program Menu - Bremshey Sport Rn5 Betriebsanleitung

3. Press the +/- buttons to set the time (12 - 99 minutes). Press the ENTER button
to confirm.
4. Press the START/STOP button to start the program.
5. Press the START/STOP button again to stop the program.

Program mode

1. Switch on the equipment.
2. Press the MODE button to select one of the preset programs.
NOTE
– The display shows a program menu with 16 programs (fig. G): 12
preset programs (P01-P12), 2 user programs (U01-U02) and 1 heart
rate control program (H01).
3. Press the +/- buttons to select a program. Press the ENTER button to confirm.
4. Set the targets for the program as described below.
5. Press the START/STOP button to start the program. The program will start with
default settings or with adjusted values.
6. Press the START/STOP button again to stop the program.

Program menu

Preset programs (P01-P12)
The equipment has 12 preset programs with different profiles.
1. Press the +/- buttons to select a program. Press the ENTER button to confirm.
2. Press the +/- buttons to select the intensity level of the program (L1 - L3). Press
the ENTER button to confirm.
3. Press the +/- buttons to set the time. Press the ENTER button to confirm.
4. Press the START/STOP button to start the program.
User programs (U01-U02)
The equipment has 2 user programs. Each user program can be adjusted to personal
requirements. Each user program has a maximum of 16 steps. The speed and the
incline can be set for each step. Each steps takes 1/20 of the total amount of time.
1. Press the +/- buttons to select a program. Press the ENTER button to confirm.
2. Press the +/- buttons to set the time. Press the ENTER button to confirm. The
main display shows "SE01".
RN5
EN
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