Concept2 SkiERG Bedienungsanleitung Seite 3

BEFORE YOUR FIRST SKI
• C
onsult your physician. Be sure that it is not dangerous for you to
undertake a strenuous exercise program.
•
Carefully review the skiing technique information. Improper technique can
result in injury.
concept2.com/skiergtechnique
DOWNLOAD CONCEPT2'S FREE ERGDATA APP
(IOS AND ANDROID)
ErgData connects wirelessly to the PM5 via Bluetooth. Set up workouts right
from the app, view additional data, customize your displays, track progress,
and sync to the Concept2 Online Logbook. Share workouts, take part in the
Workout of the Day and more.
concept2.com/ergdata
DAMPER SETTINGS ON THE
FLYWHEEL
The damper setting is like bicycle gearing. It affects
the feel of your workout but does not directly affect the
resistance. We recommend a damper setting of 1-4 for
the best aerobic workout.
concept2.com/damper
IMPORTANT USE AND SAFETY NOTES
• Use of this machine with worn or weakened parts (pulleys, cords, spools)
may result in injury to the user. When in doubt about the condition of any
part, Concept2 strongly advises that it be replaced immediately. Use only
genuine Concept2 parts. Use of other parts may result in injury or poor
performance of your machine.
• The SkiErg with optional floor stand must be used on a stable, level surface.
• The wall-mounted SkiErg must be securely fixed to the wall at the top
and bottom brackets. Be sure that your mounting bolts are going into a
solid material such as wood or concrete, and that you are using the proper
hardware for the wall material.
• Do not twist or cross cords, and avoid pulling cords all the way out to the
point at which they stop.
• Do not release handles when they are in the pulled out position. Bring
handles back to the top position before releasing them.
• Perform regular inspection and maintenance as recommended.
• WARNING! Keep unsupervised children away from the SkiErg.
WARNING!
Replace defective components immediately to ensure
safety and performance, or keep the machine out of use until it is repaired.
Incorrect or over-exercising may result in serious injury or death. If you feel
faint, stop exercising immediately.
RECOMMENDED MAINTENANCE
ON A REGULAR BASIS
Untwist the Cords
When you grasp the handles to use your SkiErg, you may be inadvertently
twisting the cords. Over time, this may cause the cords to twist around
each other inside the SkiErg resulting in a lumpy feeling when you pull on
the handles and premature wear of the cord.
Periodically untwist the cords. It will be easier if you have another person
help you.
1. Pull out both handles as far as they go
2. Hold the cords at the top bracket allowing the handles to dangle and
spin freely.
3. Run your hand down the length of each cord to untwist the cord.
4. Return the handles to the top position.
5. Repeat the process starting at step 1 at least two times.
A Description of Cord Wear/Damage:
•
The cords consist of a solid
braid (not a covering over inner
fibers). Over time the surface
will show "fuzzing. " If this
"fuzzing" becomes worse in
a localized spot on the cord
it is time to replace the cord.
See photo. We recommend
replacing both cords at the
same time.
• The bungee cord consists
of elastic fibers encased in
a braided covering. Some
"fuzzing" of the covering
is normal, but once the
white fibers are exposed
the cord should be replaced
immediately.
Important! Each cord is of a specific type and should be replaced
with the appropriate Concept2 replacement cord if significant wear or
damage is observed.
For complete maintenance information and instructions:
concept2.com/service
WARRANTY
Concept2 SkiErgs are backed by a limited 2 year and 5 year warranty.
For complete warranty information in the U.S. and Canada, visit
concept2.com/warranty.
For complete warranty information outside the U.S. and Canada, contact
the authorized Concept2 Preferred Reseller in your territory. A list of
authorized Concept2 Preferred Resellers can be found at
concept2.com/international. If you do not find a Preferred Reseller in
your territory visit concept2.com or email c2global@concept2.com.
ENGLISH
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