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  • DEUTSCH, seite 1

OPERATION

Pulse measurement
After you have started the device, place both hands on the pulse sensors on
the handrail. After 30 seconds, the current pulse will be displayed. During the
measurement, the heart symbol flashes on the display.
Automatic programs P1-P12
The programs P1-P12 are divided into 20 segments each, in which the speed
changes automatically:
Segment duration = Set time / 20
Manual mode
Press START. After 5 seconds the Treadmill will start at 0.8km/h. Set the
desired speed with the Speed +/- buttons.
Alternatively, you can also set the speed using the 3/6/9/12 KM speed
buttons.
To end the workout, press STOP.
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