Assembly; Changing The Battery; Training Notes - lidl 290203 Gebrauchsanweisung

• Rechargeable batteries must be
removed from the item before
being recharged.
• Terminals must not be short-
circuited. Danger!
• Handle a damaged or leaking
battery with great care and
dispose of it immediately in
compliance with local require-
ments. Please wear gloves.
• If you come into contact with
battery acid, wash the affected
area with water and soap.
If battery acid gets into your
eye, rinse thoroughly with wa-
ter, and seek medical treat-
ment immediately.
• Cleaning and user maintenance
may not be carried out by child-
ren without supervision.
• Batteries must not be swallo-
wed!

Assembly

Assembling the article
1. Remove the packaging material.
2. Unfold both legs until you hear an audible
click from the safety pins (figure B).
3. Put the article up in front of you and turn the
resistance screw clockwise to increase
resistance and counter-clockwise to decrease
resistance (figure C).
Note: '+' and '-' are marked on the resistance
screw to adjust the resistance. '+' stands for
increase and '-' stands for reduction of the
resistance.
Folding the article (figure D)
1. Turn the article onto its side.
2. Pull on the key ring on the legs to release the
safety pin and fold the legs inwards, one at a
time.
10 GB
Adjusting the pedal strap
(figure E)
The pedal steps are already assembled on the
pedals. The strap can be set to one of three widths.
Note: You will require a corresponding screwdriver.
1. Unscrew the two screws with the correct
screwdriver and remove them from the pedal
and the end of the strap.
2. Select the holes on the end of the strap for the
desired width and insert the two screws in the
holes on the end of the strap and the pedals.
3. Tighten the screws with the correct screwdri-
ver. Set the widths on both pedals.

Changing the battery

CAUTION! Follow these instructions in
order to avoid mechanical and electrical
damage.
Danger!
One LR44 battery is included in the article. If
the battery is no longer working then you can
change it.
1. Lift the display on the side and remove it
carefully (figure F). The battery is on the back
of the display.
2. Carefully slide the spent battery out of the
battery holder and exchange it for a new
battery (figure G).
Note: ensure that the battery is completely
inside the mounting.
3. Insert the cable connections and the display
back into the casing.
Note: please ensure that the display is replaced
correctly into the casing.

Training notes

The following exercises only represent a selec-
tion. You can find further exercises in the relevant
literature.
• Warm up well before each training session.
• Do not train if you feel ill or unwell.
• When starting training, get instruction on the
correct execution of the exercises from an
experienced physiotherapist if possible.
• Only exercise as long as you feel well and/
or you are able to carry out the exercises
correctly.