Technical data ..................................................... 8
Correct use .......................................................... 8
Safety notes ................................................ 8 - 10
Assembly ........................................................... 10
Warming up ...................................................... 11
Use ............................................................ 11 - 12
Stretching ........................................................... 12
Disposal ..................................................... 12 - 13
Montering .......................................................... 22
Uppvärmning .................................................... 23
Användning ............................................... 23 - 24
Stretching ........................................................... 24
6
Contents/Sisällysluettelo/Innehållsförteckning/Spis treści
Kokoaminen ...................................................... 16
Lämmittely .......................................................... 17
Käyttö ......................................................... 17 - 18
Venyttely ............................................................ 18
Montaż .............................................................. 29
Rozgrzewka ...................................................... 30
Zastosowanie .................................................... 30
Rozciąganie ...................................................... 31