Lumie Bodyclock starter 30 Bedienungsanleitung Seite 5

Getting started
to set up Bodyclock Starter
•
Plug in the unit and switch on at the mains.
You will then be prompted to enter the essential settings:
Display shows (for example)
followed
followed
to activate the alarm
When you're ready to go to sleep:
•
Press E .
The display shows
briefly shows the wake-up time you've set; for example:
Set
time –
by
by
A to confirm that the alarm is set with a sunrise, and
Next
Set
setting time +
What you do
- +
Use or to set the current time (4-
hour format).
E
Press to continue.
- +
Use or to set the time you want to
be woken up (4-hour format).
E
Press to continue.
At this stage you can ignore the
remaining options. Wait 1 seconds for
the normal display.
English