Inhaltsverzeichnis
Einführung...................................................................... 1
Tasten ......................................................................................... 1
Laufeffizienz ................................................................................3
Radfahren ......................................................................... 5
Erholungsratgeber ................................................................. 5
Laktatschwelle ....................................................................... 5
Laktatschwelle ................................................................... 5
Leistungszustand ................................................................... 6
Belastungswert ...................................................................... 6
Aktivitäten....................................................................... 6
Skifahren ..................................................................................... 6
Langlaufen ............................................................................. 6
Wandern ..................................................................................... 7
Laufen ......................................................................................... 7
Radfahren ................................................................................... 7
Schwimmen ................................................................................ 8
Schwimmstile .................................................................... 8
Wassersportarten ....................................................................... 9
MULTISPORT ............................................................................. 9
Inhaltsverzeichnis
Golf ........................................................................................... 10
Golfspielen ........................................................................... 10
Scoreeingabe ....................................................................... 10
Training......................................................................... 10
Fitnessziele .......................................................................... 10
Gerät ............................................................................... 11
Aktivitäten ................................................................................. 11
Trainings ................................................................................... 12
Intervalltrainings ........................................................................ 13
Uhr................................................................................. 14
Sonnenuntergang ..................................................................... 14
Navigation..................................................................... 15
Bearbeiten der Favoriten .......................................................... 15
Kompass ................................................................................... 15
Karte ......................................................................................... 15
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