First Degree Fitness APOLLO PLUS Bedienungsanleitung Seite 83

Assembly Instructions
STEP 4
Tighten Frame
Bolts securely
once Rower is
standing.
Completing the Rower Assembly
Pull Bungee Cord and Hook Bungee End onto
the Bungee Hook Mount[5] as shown.
Once the Bungee Cord is attached to the Rear
Brace, tighten the Bolts holding the Footboard,
the Main Frame to Side Rail Bolts as they are
easier to access from the vertical position.
Lower the Rower back to the Horizontal position
and test for proper bungee recoil.
Check Seat Rollers/Runners for dirt or debris
before sitting on the Rower Seat. Small objects
captured between the Seat Rollers and Runners
can damage the Wheels or running surface.
Check Runners for debris prior to each use and
clean regularly.
Note: The Rower Frame Bolts require periodic
checking for tightness. Do this at the end of the
first month of use and again after every 12
months
Choose a suitable location when standing the
product for storage.
The Rower Frame can be polished with any high
grade furniture polish to further highlight the
rich luster of the wood finish.
Install supplied 2x AA Battery and check monitor
function. Details regarding can be found in the
Monitor section of this manual.
Choose a flat, level surface on which to use your
Rower, to avoid rocking and potential premature
wear.
11
Do not cut Bungee
t i e w r a p b e f o r e
B u n g e e c o r d i s
attached to rear of
Rower as shown
here.