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COMPUTER MANUAL
DISPLAYS
ENTFERNUNG/KCAL (DISTANCE/CAL) - Display:
Shows how far you have run in kilometers and the approx. Consumed
kilocalories in kcal every 6 seconds.
ZEIT/PULS (TIME/PULSE) - Display:
Shows how long you ran in minutes and the heart rate every 6 seconds.
GESCHWINDIGKEIT (SPPED) - Display :
Shows the speed of the treadmill in kilometers per hour.
KEY-FUNCTION:
[START]-Key:
Press this key to start exercise program (motor starts running).
[STOP-PAUSE]- Key:
Press this key during exercise to interrupt the program (motor stops
running). Within 5 min. you can press [START]-key again to continue
this exercise program or press [STOP]-key again to finish this program.
Pre-values can set to zero by pressing the [STOP] - key.
MANUAL
How to start manual mode:
Put in the AC plug in wall power (220V-240V, 50HZ-60HZ) and put on the power switch. Put safety clip on to the computer and it will show normal
manual mode. Stand your feet on both side rails. Put the safety key at you exercise cloth and press [START]-key to start with exercising. After a 3
sec. count down, the motor begin to run slowly and you can step on the running belt and follow the speed. Adjust the speed with [+/-]- keys into
desired speed. If put off the safety clip from computer at any time, the motor stop slowly and the display will show „---". After put on the safety
key on computer the normal manually program will show. Press [+/-] key to adjust value of speed. Press quick speed key to adjust speed quickly.
All values of the displays will counter up.
Time-Program:
Press the [EINGABE]-key once and the time display lights up. [ZEIT/PULS] -Display shows a suggestion of 30:00 minutes. Press [+/-]-key to set va-
lue. The range is: 5:00-99:00min. If set a value the display counts up till zero and then stops running motor.
Distance-Program:
Press the [EINGABE]-key until the distance lights up. [DISTANCE/CAL] Display shows a suggestion of 1:00 km/h. Press [+/-]-key to set value. The
range is: 0,50- 99:90KM. If set a value the display counts up till zero and then stops running motor.
Calories-Program:
Press the [EINGABE]-key until the KCAL lights up. [DISTANCE/CAL] Display shows a suggestion of 50,0 kcal. Press [+/-]-key to set value. The range
is: 10-990 kcal. If set a value the display counts up till zero and then stops running motor.
Exercise programs P1-P15:
On the normal manual mode, press the
[PROG.]-key to choose one of the exerci-
se speed programs P1-P15. Each program is
divided into 20 intervals of time and the speed
changes as following program list shows.
Initial setting time is 30min, set a time for trai-
ning session and press [START]-key to start the
program. Pressing [STOP-PAUSE]-key to have a
break or finish earlier the program. Press [+/-]
-key to adjust speed during the program if it is
too quick or slow. With next intervals of time
the speed level will change back to program
mode. If the program runs till end of time the
motor will stop running.
[EINGABE] -Key (ENTER):
Select key of Time-program, Distance-program or Calories-program.
[PROG.]-Key (Programs):
Press this key to select exercising programs ((P1- P15.) (HP1,HP2,HP3
OPTIONAL))
[+]-Key:
Press speed up -key increase settings or motor speed.
[-]-Key:
Press speed down -key decrease settings or motor speed.
Quick Speed -keys 4 and 8 km/h
Press one of these keys and the speed changes direct into 4 or 8.
Time → Programs in 20 intervals of time
↓ Program
1
2
3
4
5
P01
Km/h
2
3
3
4
5
P02
Km/h
2
4
4
5
6
P03
Km/h
2
4
4
6
6
P04
Km/h
3
5
5
6
7
P05
Km/h
2
4
4
5
6
P06
Km/h
2
4
4
4
5
P07
Km/h
2
3
3
3
4
P08
Km/h
2
3
3
6
7
P09
Km/h
2
4
4
7
7
P10
Km/h
2
4
5
6
7
P11
Km/h
2
5
8
10 7
P12
Km/h
3
4
9
9
5
P13
Km/h
3
6
7
5
9
P14
Km/h
2
2
4
5
6
P15
Km/h
2
4
6
8
6
17
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20
3
4
5
5
3
4
5
4
4
6
6
6
4
5
6
4
4
7
7
7
4
7
7
4
7
5
7
7
8
8
5
9
7
7
5
6
7
8
8
5
6
8
8
6
7
8
8
6
5
3
4
5
3
4
6
3
7
4
6
7
4
6
7
4
4
7
8
4
8
9
9
4
5
4
6
8
8
6
6
5
7
10 10 7
7
10 10 5
9
5
8
5
9
7
5
5
9
7
5
5
7
9
5
8
5
4
3
2
1
2
3
4
6
4
4
2
2
2
4
6
GB
4
4
2
3
3
5
3
4
4
2
2
5
4
2
4
4
2
4
5
3
2
5
5
6
6
4
4
3
4
3
3
6
5
4
2
4
4
2
5
4
3
2
3
3
6
6
5
3
3
4
4
2
3
4
4
2
4
4
5
6
3
3
2
4
4
2
4
4
3
3
5
9
9
5
5
4
3
7
9
9
5
7
6
3
5
9
5
9
9
4
3
5
6
5
4
3
2
1
8
6
6
4
4
2
2
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