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  • DEUTSCH, seite 10
On the front, the plastic belt holster must be
centered on your belly button. If not, remove
the belt and restart from the beginning to fine
tune the belt adjustment.
Once done, do not change these settings unless
your body shape changes.
Remove the belt and stick the electrodes grid
side down in-line with the outlines. Make sure
that the metallic pins are completely covered
by the electrodes.

4. DOWNLOADING THE APP

≥ iOS12
≥ Android 8
5. STARTING THE SESSION
Before starting a session, remove the plastic
cover from the electrodes.
Be sure to use the right electrodes according
to your session:
Abs session -> Front electrodes only
Back session -> Back electrodes only
Core session -> Front and Back electrodes
Position the belt around your waist. Firstly,
position the back of the belt on your lower
back. Then stretch the belt around your waist.
The front electrodes should be positioned on
each side of your belly button.
Tips: To avoid having any loose ends of the
belt hanging down, you can attach the end
of the belt to the self-fastening area and
slide it under the elastic strap.
It is recommended to
download and use the app to
access all the features of the
device.
Pair your device with your
smartphone by following the
app's guidance. Then select
the Objective you want to
achieve (COREBELT 3.0 and
5.0) or the Program you want
to perform (COREBELT 1.0).
Slip the stimulator into the belt holster, make
sure it plugs in properly, switch on the device
and start your session.
Tips: At the end of the session, you may
leave the electrodes on the belt but use the
plastic cover to protect them.
N.B. You can also start a session without the use of the app.
For more information please check the complete user manual
at www.compex.com.
6. OBJECTIVES/PROGRAMS
Ab Objectives (only front electrodes used)
I want to tone my abs
I want to reduce my waist
I want to sculpt my abs
Lower Back Objectives (only back electrodes used)
I want to reinforce my lower
back
I want to relax my back
I want to help relieve my
back pain
Core Objectives (front and back electrodes used)
I want to reinforce my core
stability
I want to work hard to get
result 1*
I want to work hard to get
result 2*
Programs
P1 Work my abs (only front
electrodes used)
P2 Reinforce my core
stability (front and back
electrodes used)
* These objectives combine muscle stimulation and active workout
at the same time.
1.0
3.0
5.0

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Diese Anleitung auch für:

Corebelt 3.0Corebelt 5.0

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