Training Session - TensCare Elise 2 Bedienungsanleitung

4) Choose a comfortable position, such
as lying down on your bed on your
side with your knees raised.
Warning: Ensure the Elise 2 is
switched OFF before inserting
the probe.
5) After wires are securely connected,
insert the probe into the vagina, in the
same way as a tampon, with the two
silver plates side to side: one plate on
left and the other on the right, until only
the flange at the end is visible. The
probe will naturally position itself with
the widest part of the flange vertically.
The metal parts conduct the electrical
pulse and should be in contact with the
main part of the muscle at all times. The
tissues close to the entrance are more
sensitive, so you
stimulating them.
Note: The flange should not be
inserted into the vagina and
should remain outside of the
vagina at all times.
Flange
should avoid
21

12.4. TRAINING SESSION

1) Press and hold the ON button on the
control unit for 3 to 5 seconds to
switch the control unit on.
2) You can select from the four pre-set
programmes. Details in section 9 will
help you identify the best programme
to suit you.
To change
programmes, press the programme
selector, which is labelled P, in the
centre of the control unit keypad.
3) With the required
selected, you can adjust the intensity
of the muscle stimulation until you
reach a comfortable level. Once you
have reached a comfortable level, 5
seconds after you stop pressing the
button, the intermittent work/rest
phase will start. The machine will
take itself to 00.0 mA for a rest period
and then take itself back up to the
level of intensity you chose, to work
the muscle. This cycle will continue
for the 20 minutes of the programme.
Note: The strength required
varies widely between users -
some will use the Elise 2 at full
power – 99.0 mA. The Elise 2's
strength will go up
increments.
Initially the sensation through the probe
may be limited but will improve during
treatment. Take care not to use too
much strength and
stimulate the muscles until normal
sensation is restored. The sensation
may not be even as it may vary
depending on the sensitivity of the
nerves.
The LCD display shows the strength of
intensity used. The aim is to increase
between the
programme
at 0.5 mA
thereby over