Farmamed BLUETOOTH SMART Gebrauchsanleitung Seite 20

Water % Muscle Mass %
SKELETAL SYSTEM
The skeleton is the strong and flexible structure that supports our body,
Weight BMI
shaping it, protecting the internal organs, anchoring the muscles and allowing
movement.
It mainly consists of bones and cartilage. Most of the bones of the female
skeleton have the same shape as those of the male skeleton, albeit smaller. This
scale indicates the weight of the skeletal system and this must be related to the
age, height and lifestyle of each person.
BASAL METABOLIC RATE
The basal metabolic rate (or BMR) is the minimum amount of calories needed
by the human body to survive, therefore to perform the basic processes such as
circulation, breathing, digestion, maintaining body temperature.
The basal metabolism is calculated on a person at mental and physical rest
in supine position, who has been fasting for 12 hours, after at least 8 hours of
sleep and with a constant ambient temperature of about 20°C. In adults, the
basal metabolism ranges between 1200 and 1800 kcal. The BMR is affected by
a variety of factors: age, sex, height, body composition, fever / stress, nutrition
and ambient temperature.
WOMAN
WEIGHT
Kg
AGE< 17
18 - 23
< 50 1265 1180
50 - 65 1392 1298
65 - 80 1771 1652
80 - 95 2151 2006
> 95 2530 2360
With weight being equal, an adolescent consumes more than an adult, and
an adult more than an elderly person. What is more, always with weight being
equal, men consume more than women.
20
EN
Skeletal System
Visceral Fat
Fat Mass % Body Water %
Basal
Body Weight
metabolic
rate
MAN
30 - 50 > 50 < 17 18 - 23
1085 1035 1350 1200
1194 1139 1485 1320
1519 1449 1890 1680
1845 1760 2295 2040
2171 2070 2700 2400
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PROTEIN
Proteins are an important component of human cells and their arrangement ac-
counts for about 18% of the total mass of the human body. Muscle cells contain
large amounts of protein, and it is one of the main factors that reflects a person's
nutritional status, physical development and health.
Muscle Mass % Skeletal System
BMI Visceral Fat
Protein
DEGREE OF OBESITY
Body Age
The degree of obesity is the difference between the actual weight and the ideal
weight.
BODY AGE
The calculation of body age is tied to the basal metabolic rate. The basal
metabolic rate, in turn, includes various indices including weight, body fat,
muscle. Body age is a measurement of a person's physical condition, which
exceeds real age. In other words, it is the criterion to assess the body's condition.
Protein
30 - 50 > 50
1115 1075
Body Age
LEAN WEIGHT
1227 1183
1561 1505
1896 1828 Also referred to as lean body mass (LBM), it is the weight of body composition
2230 2150
after removing fat. Muscle is one of the main parts of body weight.
Protein Obesity Degree
Body Age Weight without Fat
Obesity Degree
Weight without Fat
Protein Obesity Degree
Body Age Weight without Fat
Obesity Degree
Weight without Fat