FLOWFITNESS RACER DSB600i Bedienungsanleitung Seite 48

4. Use
Manual Mode
Press START in main menu may start workout in manual mode.
Press UP or DOWN to select workout program, choose Manual and press
ENTER to enter.
Press UP or DOWN to preset TIME, DISTANCE, CALORIES, PULSE and press
MODE to confirm.
Press START/STOP keys to start workout.
Press UP or DOWN to adjust load level.
Press START/STOP keys to stop workout.
Press RESET to reverse to main menu.
Beginner Mode
Press UP or DOWN to select workout program, choose Beginner mode and
press ENTER to enter.
Press UP or DOWN to preset TIME.
Press START/STOP key to start workout.
Press UP or DOWN to adjust load level.
Press START/STOP key to stop workout.
Press RESET to reverse to main men
Racer DSB600I Speed Bike - 49