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High frequencies (approx. 20 - 36 Hz)
At high frequencies, the muscle does not have enough time to achieve
complete relaxation within the short time between two cycles. Rather, the
muscle is forced to contract again when it is about to relax or is already
partially relaxed. As a result, inter- and intramuscular coordination in
particular is trained with greater forces and within very short periods of time,
which ultimately leads to an increase in the muscular performance.
Positive effects:
Tone increase
Increase of muscle performance
Restoration of muscle strength

CARE AND MAINTENANCE

Note: As with all training machines with mechanical, moving components,
screws may loosen due to frequent use. We therefore recommend that you
check them regularly and, if necessary, retighten them with a suitable key.
Clean your training device regularly with a damp cloth to clean the surfaces
from sweat and dust.
Often clean the exercise bike with clean cloth to keep the clean
appearance.
The safety level of the equipment only can be maintained if it is regularly
examined for damage and or /wear and tear.(e.g. handle bar, pedals and
seat ...etc.).It is vital that any faulty parts are replaced and the it is not used
until completed repaired.
Regularly check that the elements fastened with nuts and bolts are
correctly tightened.
Remember regularly to grease moving parts.
Special attention to the component, most of them are susceptible to wear
like brake system, foot pad etc.
As sweat is very corrosive, do not allow it to come into contact with the
enameled or chromed parts of the equipment, particularly the computer.
Immediately wipe the equipment after using. The enameled parts can be
cleaned using a damp sponge. All aggressive or corrosive products must be
avoided.
Storing the equipment in a clean and dry environment away from children.

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Vibe 4dx

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