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BODY TESTER (FAT)
At the beginning state, press " PROGRAM" continually to enter "FAT" body fat test,window display
"FAT". Press "MODE" to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press "SPEED+",
"SPEED-" to set. After setting, the computer will display F5 and grasp the hand pulse, the window
will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other
body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If
between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for
reference and cannot be as medicinal data)
01
Sex
01 Male 02 Female
02
Age
10------99
03
Height 100----200
04
Weight 20-----150
05
FAT
≤19
FAT
= (20---25)
FAT
= (25---29)
FAT
≥30
OTHERS
The system will enter into power saving mode automatically if there is no any action within 10
minutes under IDLE MODE and there is no display and backlit on the computer. Press any key to
resume the system.
Countdown time, countdown calorie and countdown distance, you just can set one of them at
one time, press last item to set running, the setting parameter is countdown, others display normal
data.

BELT ADJUSTMENT

You may need to adjust the running belt during the first few weeks of use. All running belts are
properly set at the factory. It may stretch or be off centre after use. Stretching is normal during the
break-in period.
Adjusting the belt tension
If the running belt feels as though it is slipping or hesitating when you place your foot on it during a
run, the tension on the running belt may have to be increased. To increase the running belt tension:
1. Start the treadmill without anyone on the running belt, press SPEED+ button until speed reaches
between 5 and 6 km/h.
2. Place a wrench on the left adjustment screw. Turn the wrench clockwise 1/4 turn to draw the
rear roller and increase the belt tension.
3. Repeat step 2 for the right adjustment screw. You must be sure to turn both bolts the same
number of turns, so the rear roller will remain square relative to the frame.
4. Repeat step 2 and step 3 until the slipping is eliminated.
Note: be careful not to tighten the running belt tension too much as you can create excessive
pressure on the front and rear roller bearings. An excessively tightened running belt may damage
the roller bearings resulting in bearing noise from the front and rear rollers.
Under weight
Normal weight
Over weight
Obesity
52

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