Profile Adjustment; Interruption/End Of Training; Resumption Of Training; Recovery Function - Kettler UNIX P Trainings- Und Bedienungsanleitung

Training and Operating Instructions
Pulse value at REC start
Pulse value after REC end
Difference (REC start-REC end)
Fitness mark
28
GB

Interruption/end of training

The electronics detects an interruption of the training in
case of less than 10 pedal revolutions/min or pressing
"RECOVERY". The achieved training data is shown. Pulse,
strain, revolutions and speed are shown as average
values with Ø symbol.
Change to the current display by means of "Plus" or
"Minus".
The training data is shown for 4 minutes.
If you do not press any buttons during this period and do
not exercise, the electronics switches over to standby
mode.

Resumption of training

If the training is continued within 4 minutes, the last values
will also be counted or counted down.

RECOVERY function

Measuring the recovery pulse
The electronics reversingly measures your pulse for 60
seconds and determines a fitness mark.
Press "RECOVERY" at the end of the training. The current
pulse value (in the figure "138") is stored.
After 60 seconds the pulse value (in the figure "116") is
stored again. The difference between both values (in the
figure "22") is shown, based on which a fitness mark (in
the figure "F 3.5") is determined. The display ends after
10 seconds.
"RECOVERY" or "RESET" interrupts the function.
If no pulse is measured at the beginning or end of the
time return, an error message will appear.