REX Mini Cycle Bedienungsanleitung Seite 50

Inhoudsopgave
Voorwoord ................................................................................................................................................ NL-51
Aanduiding van de belangrijke aanwijzingen ............................................................................................... NL-51
Belangrijke veiligheidsinstructies .............................................................................................................. NL-52
Onderdelenlijst ........................................................................................................................................ NL-53
Montage .................................................................................................................................................. NL-53
Trainingshandleiding ................................................................................................................................ NL-54
Trainingsinrichting/-aanwijzingen ............................................................................................................ NL-54
A Intensiteit ....................................................................................................................................... NL-54
B Frequentie ......................................................................................................................................... NL-54
C Motivatie ......................................................................................................................................... NL-54
D Organisatie van de trainingseenheden ................................................................................................... NL-54
1. Opwarmfase .................................................................................................................................. NL-54
2. Trainingsfase ................................................................................................................................. NL-55
3. Afkoelfase ...................................................................................................................................... NL-55
E Spieropbouw ..................................................................................................................................... NL-55
F Gewichtsafname ................................................................................................................................ NL-55
Bediening ................................................................................................................................................ NL-56
Functie van de knoppen ......................................................................................................................... NL-56
Trapweerstand ...................................................................................................................................... NL-56
Weergegeven informatie .......................................................................................................................... NL-56
Verzorging/onderhoud .............................................................................................................................. NL-57
Technische gegevens ................................................................................................................................. NL-57
Afvalverwijdering ..................................................................................................................................... NL-57
Garantie .................................................................................................................................................. NL-59
NL-50
REX_Trainer_Minicycle12.indd NL-50 REX_Trainer_Minicycle12.indd NL-50
All manuals and user guides at all-guides.com
Inhoudsopgave
09.05.12 13:09 09.05.12 13:09