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Inbetriebnahme
1.
As required, click "SPEED +/SPEED –" to
change the speed; click "INCLINE ∧/INCLINE
∨" to change the incline.
Fitness Test
2.
After the 15-minute test, automatically display
the rating results of the current test.
Die Tabelle zeigt Ihnen den Fitnesszustand nach der maximalen
Note: During test, if clicking "STOP" to stop
it, the test will not be completed, and there
Sauerstoffaufnahme V02max an.
will be no rating results.
The formula for the result is V02=(D12-504.9)/44.73. V02 is test result and D12 is the distance that run in 12 minutes.
Male
Männlich
Female
Weiblich
Class
Ergebnis
Result
Note
•
Drücken Sie während des Tests "HRC" und "PRO" auf
"STOP", wird der Test ohne Ergebnis abgebrochen.
40
Age
20-29
V<38
30-39
V<37
40-49
V<35
50-59
V<32
60-69
V<29
70-79
V<26
20-29
V<32
30-39
V<31
40-49
V<29
50-59
V<27
60-69
V<25
70-79
V<24
Fail
nicht bestanden
E
HINWEIS!
1.
As required, click "SPEED + / SPEED –" to
change the speed; click "INCLINE ∧ / INCLINE
∨" to change the incline.
2.
After the 15-minute test, automatically display the
rating results of the current test.
Note: During test, if clicking "STOP" to stop it,
the test will not be completed, and there will be
no rating results.
V02MAX (ml/min/kg)
38≤V<42
42≤V<46
37≤V<41
41≤V<44
35≤V<38
38≤V<42
32≤V<36
32≤V<39
29≤V<32
32≤V<36
26≤V<29
29≤V<32
32≤V<36
36≤V<40
31≤V<34
34≤V<38
29≤V<33
33≤V<36
27≤V<30
30≤V<33
25≤V<27
27≤V<30
24≤V<26
26≤V<28
Pass
Good
bestanden
gut
D
C
25
46≤V<51
V≥51
44≤V<48
V≥48
42≤V<46
V≥46
39≤V<43
V≥43
36≤V<40
V≥40
32≤V<37
V≥37
40≤V<44
V≥44
38≤V<42
V≥42
36≤V<40
V≥40
33≤V<37
V≥37
30≤V<33
V≥33
28≤V<31
V≥31
Great
Excellent
sehr gut
exzellent
B
A
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