GB
MAIN
COURSES
VEGETABLES
STARCHY
FOODS
CANNED FOODS
PUDDINGS
Reheating
Food
Individual plates of food
1 plate
2 plates
4 plates
Cooked meats, chicken,
chops, burgers, etc.
1 serving
2 servings
Stirrable casseroles
1 serving
2 servings
4-6 servings
Non-stirrable dishes
(eg. LASAGNE)
1 serving
2 servings
4 servings
1 serving
2 servings
4 servings
Pies
1 family pie, chilled
1 individual pie
2 individual pies
mince pies
1 individual pie
4 individual pie
Pizza
1 whole individual pizza
1 slice of pizza
Rice
1 serving cooked
4 servings cooked
Individual curry with rice
Pasta
1 serving
4 servings
Convenience foods
(baked beans, spaghetti),
soups and rice pudding
7oz (200g)
15oz (425g)
Sponge pudding
1 serving
4 servings
Christmas pudding
1 serving
Whole (1lb-450g)
20
Cooking Time
Power Level
(Mins.)
2 - 3
3 - 4
MED-HIGH (70%)
1/2
6 - 8
1
- 3
MED-HIGH (70%)
1/2
2
- 4
1/2
1/2
2 - 4
4 - 6
MED-HIGH (70%)
6 - 10
5 - 8
MED-LOW (30%)
9 - 12
MED-LOW (30%)
12 - 16
MEDIUM (50%)
1 - 1
1/2
1
- 3
HIGH (100%)
1/2
3
- 6
1/2
7 - 10
MED-HIGH (70%)
2
HIGH (100%)
3
- 4
HIGH (100%)
1/2
1/4 - 1/2
HIGH (100%)
3/4 - 2
HIGH (100%)
1/2
3 - 4
MED-HIGH (70%)
1
- 2
HIGH (100%)
1/2
2 - 3
8 - 10
MED-HIGH (70%)
3 - 5
3 - 4
MED-HIGH (70%
10 - 12
HIGH (100%)
2 - 3
3 - 4
1 - 1
HIGH (100%)
1/2
2 - 3
- 1
HIGH (100%)
1/2
4 - 5
MED-HIGH (70%)
Comments
• Cover the meat with gravy, with the meat and
vegetables towards the outside of the plate.
• Turn half way through heating.
• Stack on a plate stacker.
• Cover with cling film.
• Re-arrange once during cooking.
• Cover with cling film.
• Stir well after 1 minute.
• Cover with cling film.
• Rotate dish at 2-minute intervals.
• Cover with cling film.
• Stir well half way through cooking.
• If necessary, remove from foil tray.
• Stand on and cover with absorbent
kitchen paper.
---
• Add a little stock, cream or butter to:
-
Add moisture
-
Prevent sticking
• Add a little stock, cream or butter to:
-
Add moisture
-
Prevent sticking
• Transfer to a suitable oven-proof dish.
• Cover with cling film.
• Stir well after 1 and 2 minutes.
• Cover with cling film.
• Leave to stand for 2 to 3 minutes before
serving, particularly if topped with jam.
• Reheat carefully in an uncovered dish, as
the high alcohol and sugar content could
cause the pudding to burn if overheated.