Safety Information - Sport-Tec 22331 Bedienungsanleitung

INTRODUCTION
The Mini Exercise Bike move 1.0 enables training at home or in the office. The Mini
Exercise Bike is designed for light movement training.
The resistance is infinitely adjustable.

SAFETY INFORMATION

To make sure that you do not have any health or physical limitations that affect your
exercise, consult your doctor before starting the exercise routine. This is particularly
important when taking medication. In addition, always pay attention to the signs your
body communicates and stop exercising immediately if symptoms such as chest
pressure or irregular heartbeat occur, or if you feel pain or feel uncomfortable. In this
case, contact your doctor immediately.
Before each use, check that the device is in good condition and make sure that the
screws are tightened. In the event of defective components or unusual noises during
use, interrupt the workout and correct the problem before continuing the training.
Make sure that the Mini Exercise Bike is placed on a stable and flat surface. Protect
your floor with a mat if necessary.
When using the device, wear suitable clothing that offers sufficient freedom of mo-
vement and cannot get caught in the device.
The adjusting wheel for regulation of the resistance should be set to a low level
at the beginning of the training. Check the resistance by turning the pedals. If
necessary, consult your doctor or therapist regarding the choice of resistance.
Never stand up while using the Mini Exercise Bike. This can lead to injuries and
damage the device. Exercise only while sitting.
Sport-Tec GmbH ∙ Tel.: +49 (0) 63 31 14 80-0 ∙ Web: www.sport-tec.de