Microwave Tips - Bosch HMT 72M420 Gebrauchsanleitung

Amount
Fresh whole 1.2 kg
chicken without
giblets
Fresh fish fillet 400 g
Fresh 250 g
vegetables 500 g
Side dishes e.g. 250 g
potatoes 500 g
750 g
Rice 125 g
250 g
Sweets e.g. 500 ml
pudding
(instant),
fruit, compote 500 g

Microwave tips

You cannot find any information
about the settings for the quantity
of food you have prepared.
40
The individual taste of the food is retained to a large
degree. You can therefore go easy on salt and spices.
Food which is laid flat heats up quicker than if it is
piled high. Therefore it is best to spread out the food
so that it lies flat in the container. If possible, you
should not place layers of food on top of each other.
Once you have cooked the meals, leave them to
stand for another 2 to 5 minutes so that the
temperature can stabilize.
Microwave settings in watts
Time in minutes
600 W, 25 30 min.
600 W, 5 10 min.
600 W, 5 10 min.
600 W, 10 15 min.
600 W, 8 10 min.
600 W, 11 14 min.
600 W, 15 22 min.
600 W, 5 7 + 180 W 12 15 min.
600 W, 6 8 + 180 W 15 18 min.
600 W, 6 8 min.
600 W, 9 12 min.
Increase or reduce the cooking times using the following rule of
thumb:
Double amount = double cooking time
half amount
Notes
Turn half way through the
cooking time.
Cut vegetables into pieces of
equal size. Add 1 to 2 table
spoons of water per 100 g of
vegetables.
Cut potatoes into pieces of
equal size. Pour water into
the container to a depth of
about 1 cm, and stir.
Add double the amount of
liquid.
Stir the pudding thoroughly
using an egg whisk 2 to
3 times during the cooking.
= half the cooking time