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Defrosting

Whole joints of meat
e.g. beef, pork or veal
(with or without bones)
Diced or sliced beef,
pork and veal
Mixed minced meat
Poultry or poultry
portions
Fish
fillet, fish steak, slices
48
It may be that you have different quantities from those
specified in the tables.
A rule of thumb can be applied:
Double the amount almost double the time
Half the amount
Always place the ovenware on the turntable.
Place the frozen food in an open container on the
turntable.
Liquid will be produced when defrosting meat, poultry
or fish. Drain off this liquid when turning and under no
circumstances should it be used for other purposes or
be allowed to come into contact with other foods.
Turn or stir the food once or twice during the
defrosting time. Large pieces of food should be turned
several times.
Leave defrosted items to stand at room temperature
for a further 10 to 20 minutes so that the temperature
can stabilize. With poultry, the giblets can be removed
at this point. Meat can still be prepared even if it is
frozen in the centre.
Amount
Microwavesetting in watts
Time in minutes
800 g
180 W, 15 min. + 90 W, 10 20 min.
1,000 g
180 W, 20 min. + 90 W, 15 25 min.
1,500 g
180 W, 30 min. + 90 W, 20 30 min.
200 g
180 W, 2 min. + 90 W, 4 6 min.
500 g
180 W, 5 min. + 90 W, 5 10 min.
800 g
180 W, 8 min. + 90 W, 10 15 min.
200 g
90 W, 10 min.
500 g
180 W, 5 min. + 90 W, 10 15 min.
800 g
180 W, 8 min. + 90 W, 10 20 min.
600 g
180 W, 8 min. + 90 W, 10 15 min.
1,200 g
180 W, 15 min. + 90 W, 20 25 min.
400 g
180 W, 5 min. + 90 W, 10 15 min.
half the time.
Notes
Separate the parts when turning.
Freeze flat if possible. Turn several
times during defrosting and remove
meat which has already been
defrosted.
Separate defrosted items.

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