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Pedometer (Pedo); Speed Calibration; Calibrating The Pedometer; Speed Alarm - Pro 1-LD4497 Bedienungs- Und Sicherheitshinweise

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Pedometer (PEDO)

First, press MODE repeatedly to select pedometer mode (PEDO).
Press SET to start the pedometer.
The data that has been stored so far will appear on the display. Press
SEL to switch between the different sub-features.
Speed calibration and alarm (ZONE) > odometer (GESAMT-
DISTANZ/ODOMETER) > number of step (SCHRITTE/STEP) > calories
(KALORIEN/CALORIE) > heart rate (PULS/HRM) > timer (TIMER) > distance
(DISTANZ/DISTANCE) > average speed (DURCH-GESCHW/AVG-SPEED) >
maximum speed (MAX-GESCHW/MAX SPEED).
Notes on calibration:
Please calibrate the watch for walking and running even if you only intend to use the
watch for walking. In this case, perform a fast walk during the calibration for
running. The calibration can also be performed later when using the watch in
pedometer mode. If the pedometer is not calibrated, it will use the default settings
and this may cause the values shown on the display during training to deviate
strongly from the actual values. During calibration, the watch will record your
personal movement profile. Greater consistency of movement during the recording
and longer duration of the recording will increase the precision of the pedometer
during training. The calibration will allow the watch to automatically detect whether
you are running or walking and adjust the displayed values automatically. The
displayed values are more exact if your movement during training has the same
rhythm and speed as during calibration. Wear the watch on the same wrist during
calibration and during training.

Speed calibration

Select to the speed calibration and alarm sub-feature ZONE by pressing SEL, then
press and hold SET. The following will appear:
UNTERES
OBERES
GESAMT-
LIMIT
LIMIT
DISTANZ
LOWER
UPPER
SET
LIMIT
LIMIT

ODOMETER

DRUECK
KALIBR.
KALIBR.
ZUM
RENNEN
GEHEN
START
PRESS
CALI FOR
CALI FOR
SET TO
RUNNING
WALKING
START
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Select the distance by pressing SEL and press SET to confirm your selection.

Calibrating the pedometer

Press SEL to select NEIN/NO or JA/YES and press SET to confirm your selection.
Press SEL to select the distance and press SET to confirm your selection. Now press
SET to start the calibration RENNEN/RUNNING. Press SET again when done
running. OK! or FEHLER!/FAILED! will appear. If FEHLER!/FAILED! appears, the
process must be repeated. After successfully completing the calibration for
RENNEN/RUNNING, complete the calibration for GEHEN/WALKING in the
same way.
Press SET to start the pedometer. The running man icon will appear
on the display. Press SET again to stop the pedometer.
Pedometer reset
Press and hold SET to delete all stored data.

Speed alarm

Press SEL to select the speed calibration and alarm sub-feature
(ZONE). Press and hold SEL while the upper and lower limit for the
speed is displayed, the alarm symbol
that the speed alarm has been activated.
The alarm will sound if your speed is above the upper limit or below the lower limit.
Press and hold SEL while the alarm symbol disappears if the alarm is deactivated.
Odometer
Press SEL to select the odometer sub-feature (GESAMT-DISTANZ/ODOMETER).
The total distance and the number of steps is
shown in the lower part of the display. The current
speed is shown in the middle of the display. Press
SET to reset the odometer.
DRUECK
ZUM END
PRESS
TO END
will appear, indicating
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