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To Lengthen Rope
Push one side of the rope down and then pull
the bottom of the rope downward as shown in
the picture below.
Repeat this process until the rope is at the
desired length.
NOTE:
This
tension on the bands.
NOTE: When lengthening the rope; only one side of the rope can be pushed down. If the side
that you are trying to push down does not move; try the other side of the rope.
MAINTENANCE & CARE INSTRUCTIONS
If the stepper screeches during exercise, please discontinue use and do the following:
1.
loosen the screw located on the U-Shaped iron then loosen the cable as shown in the
picture below. Next, lubricate both the U-Shaped iron and cable to improve the sliding
condition. Re-tighten and secure the screw and cable.
For safety and efficiency, please be sure to inspect and lubricate the U-Shaped iron and
2.
cable regularly.
Always use dry cloth when cleaning the stepper, never clean the stepper using a wet or
3.
damp cloth.
Store the stepper in a dry area free of moisture, do not store or leave outdoors.
4.
During exercise the hydraulic cylinders may produce noise if they become too hot, it is
5.
perfectly normal for this to occur.
To avoid injury to your hands, please refrain from touching the hydraulic cylinders during or
6.
immediately after use.
During the use of the equipment, please make sure to follow all instructions carefully as any
1.
improper techniques of usage and/or assembly may result in injury and/or damage to the
equipment.
The suggested exercise regimen for optimal results is 10-15 minutes per day, at least three
2.
times a week.
Before beginning exercise, always inspect the equipment to ensure that all moving parts as well
3.
as hardware are secured correctly and are in proper condition.
Use Knob to adjust the stepping height & tension."+ →"When the knob is tightened, the
4.
tension level is increased along with the height of the stepping range.
" - →"When the knob is loosened, the tension level is decreased along with the height of
the stepping range.
Adjusting the Rope Length
adjustment
decreases
OPERATING INSTRUCTIONS
To Shorten Rope
Push the rope upward from the bottom and
then pull one side of the top rope up as shown
in the picture below.
Repeat this process until the rope is at the
desired length.
the
Note: This adjustment increases the tension
on the bands.
U-Shaped
iron
Cable
7
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