Performance Monitor; Recording Your Workout Results; Firmware; Calibration - Concept2 BikeERG Zusammenbau, Austellung, Pflege, Wartung Und Bedienungsanleitung

PERFORMANCE MONITOR (PM5)
For Model D, Model E and Dynamic Indoor Rowers, SkiErg and BikeErg.
Overview of the Performance Monitor (PM5)
• Before your first workout, set the correct date and time to ensure your results are associated with the
proper date. It is not possible to edit the dates and times of past results.
• Visit concept2.com/PM5 for more information.
Memory
Recording Your Results
Recording workout data lets you track progress and participate in our incentive programs. Enter your results manually at
concept2.com/logbook, or upload them from the following storage locations:
PM5 Memory—The PM5 memory records your recent results. To upload results, use the free Concept2 Utility software.
concept2.com/utility
ErgData—This free iOS and Android app allows you to display additional data on your device, record results, and upload
results to your online logbook. concept2.com/ergdata
USB Flash Drive—Use a USB flash drive with your PM5 to record your results instead of storing them in PM5 memory. To
upload results, use the free Concept2 Utility software. concept2.com/usbflashdrive

Firmware

Firmware is the internal software that runs your Performance Monitor. Your PM5 comes preinstalled with the latest firmware, however,
new and improved versions are offered regularly. Visit concept2.com/pm5firmware to update your PM5 with the free Concept2 Utility.

Calibration

Indoor Rowers and SkiErg
Note: With Concept2 Indoor Rowers and the SkiErg, calibration is performed automatically during the recovery phase of each stroke.
Additional calibration is not necessary.
BikeErg
The BikeErg will prompt you periodically to verify the calibration, including whenever you program a distance that is part of our Online
World Ranking. The verification process (and recalibration if required) is a simple process that the PM5 will guide you through. To start
a verification or calibration at any other time, press More Options > Utilities > Calibration.
Row, ski or bike without a pre-set distance or time. The PM5 will begin
recording your workout data as soon as you start. Your results will be saved
if you exercise longer than one minute and press MENU.
Set time, distance or interval, or choose from a selection of preprogrammed
standard or custom workouts.
Have fun and try a game!
View workout results. (Displays "USB LogBook" if USB flash drive is in
use and recognized by PM5.)
Access additional functions and information.
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