VENICE BEACH VB001 Bedienungsanleitung Seite 39

Exercise
The more intense your training, the more oxygen your body needs. But you also have a maximum oxygen
consumption. VO2 max. is your maximum oxygen intake at maximum intensity. In competitive sports,
his value is used to estimate an athlete's current endurance. VO2 max. is a standard value of aerobic
performance.
• Select an exercise mode on the tracker and train for 20
minutes.
• After syncing the tracker and the APP, your VO2 value will
be calculated and displayed.
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