Werbung
press the "SOUP THROWN" program.
When the soup is ready (about 30 minutes), pour into bowls.
Sprinkle with some chopped parsley. Season to your taste.
SPINACH AND RED LENS SOUP (spicy recipe)
Ingredients :
- 100 grams of fresh spinach
- 50 grams of cherry tomatoes
- 50 grams of red lentils
- 80 grams of celery
- 15 grams of fresh ginger
- 1 large carrot
- 1 red chilli pepper
- 1 clove of garlic
- 500 ml of broth
- 1 yogurt
- Salt and pepper
Recipe :
Peel the ginger and the garlic before shopping them into
pieces.
Peel the carrot and cut it into small pieces.
Cut the celery into small pieces.
Chop the pepper.
Cut the cherry tomatoes in 2.
Put all ingredients (except the spinach, the yogurt, the salt and
the pepper) in your heating blender, close the lid and press
"SOUP thrown."
Werbung
