Rossler RX-401 E Bedienungsanleitung Seite 90

Inhoudsopgave
Voorwoord ............................................................................................................................................. NL-91
Aanduiding van de belangrijke aanwijzingen ............................................................................................ NL-91
Handelsmerk en copyright ...................................................................................................................... NL-91
Belangrijke veiligheidsinstructies ........................................................................................................... NL-92
Explosietekening ................................................................................................................................... NL-93
Onderdelenlijst ..................................................................................................................................... NL-94
Montage ............................................................................................................................................... NL-97
Trainingshandleiding ............................................................................................................................. NL-100
Trainingsinrichting/-aanwijzingen ......................................................................................................... NL-100
A Intensiteit .................................................................................................................................... NL-100
B Frequentie ...................................................................................................................................... NL-100
C Motivatie ...................................................................................................................................... NL-100
D Organisatie van de trainingseenheden ................................................................................................ NL-100
1. Opwarmfase ............................................................................................................................... NL-100
2. Trainingsfase .............................................................................................................................. NL-101
3. Afkoelfase ................................................................................................................................... NL-101
E Spieropbouw .................................................................................................................................. NL-101
F Gewichtsafname ............................................................................................................................. NL-101
Bediening ............................................................................................................................................. NL-102
iConsole+ App ................................................................................................................................... NL-102
Functie van de knoppen ...................................................................................................................... NL-103
Weergegeven informatie ....................................................................................................................... NL-103
Trainingsparameters ............................................................................................................................ NL-104
Trainingsprogramma ............................................................................................................................ NL-105
A Handmatig ..................................................................................................................................... NL-105
B Profi l-programma ............................................................................................................................ NL-105
C Polsslagprogramma ......................................................................................................................... NL-105
D Watt-programma ............................................................................................................................. NL-106
E Lichaamsvetanalyse ......................................................................................................................... NL-107
Aandeel lichaamsvet ....................................................................................................................... NL-107
BMI .............................................................................................................................................. NL-107
F Fitnesstest ..................................................................................................................................... NL-108
Verzorging/onderhoud ............................................................................................................................ NL-109
Technische gegevens .............................................................................................................................. NL-109
Afvalverwijdering .................................................................................................................................. NL-109
Garantie ............................................................................................................................................... NL-110
NL-90
REX_Trainer_RX401E_13.indd NL-90 REX_Trainer_RX401E_13.indd NL-90
Inhoudsopgave
06.05.13 09:41 06.05.13 09:41