RENPHO R-C004 Benutzerhandbuch Seite 15

Target Muscle Groups for Massage
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Positioning the Massage Head:
Rest the massage head perpendicularly over the targeted muscle. Start on the lowest setting
to allow your muscles to gradually adjust to the sensation. As you become accustomed to the
pressure, increase the speed level to match your comfort level and the intensity you desire.
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Moving the Device:
Gently glide the device over the muscle group, allowing the percussive movements to
penetrate deeply into the tissues. Do not forcefully press the device into your muscles; let
the motion of the device do the work.
Important Notes:
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Auto-Off Timer:
The device is equipped with an auto-off timer that shuts the device off after 10 minutes of
continuous use. This feature helps prevent overuse, which can cause fatigue or discomfort.
It's recommended to take breaks and not use the device for more than 30 minutes at a time.
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Pressure Sensitivity:
If you apply too much pressure on the device during use, it will automatically stall to prevent
injury or bruising. Always allow the device to move freely over the muscles without pressing
too hard.
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