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Turn on the power
Press any button to turn on the unit. The unit will confirm
activation, the personal data number last used will be appeared
alternately.
Use the Selector switch on the bottom to select a weight scale
to use: Metric(kg), Pounds(lb), or Stones (ST).
Select
a Personal
data code
Firstly Press the SETbutton, the personal data Codewill be
flashed
Press the A/V
buttons to select a Personal data
code. Once you reach the Personal data code you wish to use,
press the set button to confirm
Select
Female
or Male
Use the buttons A
to scroll through female, male settings,
and then press the Set button to confirm.
Specify the Height
Use the A
buttons to specify Height and then press the
Set button to confirm (range of user height is between 100cm
220cm)
Set Age
Use the A
/V
buttons to specify age. When you reach your
age, press the Set button to confirm. (range of user age is
between 10-80 year)
-no
NOTE: If you make a mistake before you have finished
programming it, repeat the steps from Select a Personal data
Code
6
TAKING WEIGHT AND BODY FAT READINGS
After programming your personal data, you are ready to take a
reading.
Select
Personal
Data
code
Press the A
button turn on Use the A/W
buttons to select
your Personal data code. The display will show the programmed
data Until the display will be show "0,0", now step onto the
platform
NOTE:To ensure accuracy reading should be with barefoot to
step on the platform and be sure that your heels are correctly
aligned with the electrodes on the measuring platform If you
step onto the platform before "0,0" appears, you will not obtain
a reading. Furthermore, if you do not step onto the measuring
platform within about 10 seconds after "0,0" appears, the power
is shut off automatically
GET YOUR READING
Your weight will be shown first. Continue to stand on the
platform "0000" will appear on the display and disappear one
by one from left to right. Your body fat percentage and water
percentage will appear on the display screen. The display
will then flash your weight, body fat percentage and water
percentage alternately four times.
NOTE: D o not step off until bodyfat % is shown, evenif you
step off the platform after all the results are displayed. The
alternating display of body weight and body fat percentage wil
be repeated four times, the unit will then shut-off automatical y.
BODY FAT RATIO
CHART
Age
female (%)
low
healthy
high
10-39
14-20
21-25
26-31
40-55
15-21
22-26
27-32
56-80
16-22
23-27
28-33
NOTE: Due the natural differences between people this chart should be used for reference purpose only.
WATER RATIO
female (%)
Age
low
healthy
high
10-15
< 57
57-67
> 67
16-30
< 47
47-57
> 57
31-60
< 42
42-52
> 52
61-80
< 37
37-47
> 47
REPLACING
THE BATTERIES:
When the batteries run low, the Lo message will appear on the
display window. When the message appears, be sure to replace
the batteries immediately. Since weak batteries will affect the
accuracy of your measurements Change all the batteries at the
same
time with
new batteries.
NOTE:Your settings will not be erased from the memory when
you remove the batteries
ERROR MESSAGE
The following error message may appear:
Lo:The battery in the scales must be replaced
Errlkg: The maximum load capacity is exceeded
(range of weight with2-150kg)
Err2%:The body-fat and body-water percentages cannot be
calculated ( if bodyfat percentage is lessthan 5% or more
than 75%,the reading cannot be accurate)
Important notes:
Caution: do not step on the scales with wet feet or when the
surface is damp
danger of slipping
You should protect the scales from impact, damp, dust,
chemicals and extreme variations in temperature and keep
them away from sources of heat (ovens,heaters).
male
obese
low
healthy
high
32-38
11-17
18-23
24-29
33-38
12-18
19-24
25-30
34-38
13-19
20-25
26-31
male (%)
low
healthy
< 58
58-72
< 53
53-67
< 47
47-61
< 42
42-56
Caution:
Persons with medical implants
(e.g.pacemakers)may not usethis device,
because operation of the implant could be
affected.
obese
30-36
31-37
32-38
high
< 72
< 67
> 61
> 56
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