Using the On-screen Keyboard
Name
001
1. Press
/
Select DEL to erase the data.
2. Press
NOTE:
name according to the current date and time.
Interval Workouts
With the Interval training feature, you can use your device to customize interval workouts
which include the warm up, interval, and cool down sections.
Warm Up
Duration
Target
OK
10
Training
A
Save
to select the input character.
s
/
to select END and press
Name
001
Save
1. In the Train & Test menu, press
To Plan > Interval and press
2. A "Set warm up?" message appears on the
screen. Press
to select Yes to set the
"Warm up". After the settings are complete,
select OK and press
END
to select
to enter.
to continue.