hand2mind Pawz The Calming Pup Bedienungsanleitung Seite 4

Night-light Mode
When in Night-light Mode, use the three-position
timer switch to set the night-light timer. You can
choose 5, 15, or 30 minutes. When the time is up,
the light will shut off and Pawz will power down.
There are five night-light color options to choose
from: white, green, blue, yellow, and purple. To
change the color of the night-light, press the button
on Pawz's right foot. Each time you press Pawz's
foot, you will see the next color.
Mindfulness Mode
When in Mindfulness Mode, choose from
three breathing activities by pushing the button on
Pawz's right foot. Each breathing activity uses a
different color light so children can easily identify
which breathing activity they are doing. Pawz will
power off automatically after two minutes
of inactivity.
4x4 Breath—Blue Light
• As the light gets brighter, breathe in for four seconds.
• Hold your breath for one second at the top of your
inhale—the light will stay bright.
• As the light fades, exhale for four seconds.
• Hold your breath for one second at the bottom of your exhale—
the light will stay off.
• This cycle will repeat four times. When the activity is over, the
light turns off.
• Press the button on Pawz's right foot to advance to the next
breathing activity.
Laddered Breath—Yellow Light
• As the light gets brighter, breathe in for three seconds.
• Hold your breath for one second at the top of your
inhale—the light will stay bright.
• As the light fades, exhale for three seconds.
4
hand2mind.com
Power/Mode Switch
Off
ο
❊ Night-light Mode
Mindfulness Mode
•
Timer Switch
Pawz The Calming Pup™ Activity Guide