Zanussi ZFM15100 Benutzerhandbuch Seite 18

chestnuts and Chinese cabbage. Mix all to-
gether. Cook at High for 5 – 6 minutes, until
the vegetables are tender. Stir 2 – 3 times
during cooking.
– Time in the appliance: 10 – 12 minutes in
total
Honeyed chicken
Ingredients:
• 4 boneless chicken breasts
• 2 tablespoons honey
• 1 tablespoon whole grain mustard
• 1 / 2 tablespoon dried tarragon
• 1 tablespoon tomato puree
• 150 ml chicken broth
• salt and pepper
Method:
Place the chicken breasts in a casserole dish.
Mix together all remaining ingredients. Pour
them over the chicken. Season with salt and
pepper. Cook at High for 12 – 14 minutes.
Change position of the chicken breasts and
pour it with the sauce twice during cooking.
– Time in the appliance: 12 – 14 minutes in
total
Jacket potatoes with blue cheese and chive
Ingredients:
• 2 potatoes, baked (250 g each)
• 50 g butter
• 100 g blues cheese, chopped
• 1 tablespoon fresh chives, chopped
• 50 g mushroom, sliced
• salt and pepper
Method:
Prick each potato. Cook at High for 12 – 14
minutes. Halve and hollow the potatoes. Put
the potato pulp, butter, cheese, chives, mush-
rooms into a bowl and mix it together. Season
with salt and pepper. Put the mixture into the
potato skins and place them in a flan dish.
Cook at Medium High for 10 minutes.
– Time in the appliance: 22 – 24 minutes in
total
18
White sauce
Ingredients:
• 25 g melted butter
• 25 g flour
• 300 ml milk
• salt and pepper
Method:
Mix together butter, flour and milk. Cook at
High for 4 – 5 minutes. Stir every 2 minutes
until the sauce gets thick and smooth. Season
with salt and pepper.
– Time in the appliance: 4 – 5 minutes in total
Savory mince
Ingredients:
• 1 small onion, chopped
• 1 garlic clove, crushed
• 1 teaspoon oil
• 200 g canned tomatoes, chopped
• 1 tablespoon tomato puree
• 1 teaspoon herb mix
• 225 g minced beef
• salt and pepper
Method:
Mix onion, garlic and oil in a caserolle dish.
Cook at High for 2 minutes or until it gets soft
Then mix in all the other ingredients. Cover the
caserolle dish and cook at High for 5 minutes
and then change to Medium High and cook for
8 – 12 minutes or until the meat is ready.
– Time in the appliance: 15 – 19 minutes in
total
Desserts
Strawberry jam
Ingredients:
• 675 g strawberries, hulled
• 3 tablespoons lemon juice
• 675 g caster sugar
Method:
Put the strawberries and lemon juice into a
large bowl. Heat them at High for 6 minutes,
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