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TRAINING INSTRUCTION
1. Warm-Up
To prevent injury and maximize performance
we recommend that each workout period
starts with a warm-up. We suggest you do the
following exercise as the sketch map. Each
exercise at least about 30 seconds.
Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur.
In any event should you find this product to has either a defective or a missing part, please contact us for a replacement.
Consumer service department: ABISAL Sp. z o. o.
The equipment label depicting a crossed-out wheeled bin symbol informs that it is forbidden to dispose of
waste electrical and electronic equipment together with other types of waste. In accordance with the WEE
directive on waste electrical and electronic equipment, separate waste management processes should be
applied for this type of equipment. The user who intends to dispose of such a product is obliged to return it to an electronic
equipment collection point thanks to which they can contribute to its re-use, recycling, and recovery and, in this way, protect
the environment. To do this, contact the sales point where the equipment was purchased or a representative of the local
authorities. Hazardous substances included in electronic equipment can have negative long-term influence on the natural
environment and they can also have negative effect on human health.
ul. Św. Elżbiety 6
41–905 Bytom
serwis@abisal.pl
www.abisal.pl
www.hms-fitness.pl
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