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Verfügbare Sprachen
PROGRAMME 5: Thighs
Phase
Time (min)
Stimulation (s)
Pause (s)
Frequency (Hz)
Pulse width (µs)
Ramp (s)
PROGRAMME 6: Bust/Pectorals
Phase
Time (min)
Stimulation (s)
Pause (s)
Frequency (Hz)
Pulse width (µs)
Ramp (s)
PROGRAMME 7: Arms
Phase
Time (min)
Stimulation (s)
Pause (s)
Frequency (Hz)
Pulse width (µs)
Ramp (s)
PROGRAMME 8: Calves
Phase
Time (min)
Stimulation (s)
Pause (s)
Frequency (Hz)
Pulse width (µs)
Ramp (s)
1
2
3
5
5
5
5
3
1
4
4
.7
10
65
100
400
300
260
.9
.5
.3
1
2
3
5
5
5
3
4
5
3
2.5
3
90
60
10
150
150
220
.3
.5
1.3
1
2
3
5
5
5
3
4
8
2.5
3
3
70
60
10
200
200
300
.3
.5
.9
1
2
3
5
5
5
1
5
4
1
4
3.5
100
40
50
200
220
200
.3
.5
.5
4
5
6
5
5
3
10
6
4
1
4
4
4
45
8
500
360
500
.9
.6
.5
4
5
6
5
5
3
1
4
5
.3
4.5
6
4
45
65
300
200
200
.9
.6
.5
4
5
6
5
5
3
4
6
4
8
4
4
50
10
65
220
300
220
.9
.6
.5
4
5
6
5
5
3
6
8
4
4
4
4
10
4
25
300
300
220
.5
.9
.5
15
7
Total
2
30
1.2
.5
100
80
.2
7
Total
2
30
2
.5
90
80
.2
7
Total
2
30
1.2
.5
100
80
.2
7
Total
2
30
1.2
.5
100
80
.2
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