Step 4: Padding the arm rests
Step 5: Attaching the knee pads
Step 6: Securing the knee pads
Overview of functions
Scan
Time
Count
Calorie
Reps/Min
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Attach the foam pads (9) on the arm rests on the main
frame.
Screw the two knee pads (18) onto the sledge (17) using the
large hexagon socket screws (36).
Cover the hexagon socket screws with the help of the screw
cover (37).
Data on the functions Time, Calorie, and Reps/Min are alternately
shown in the Scan mode.
Displays the time you have spent on your workout.
Displays the number of reps you have performed on the sledge.
Displays the number of calories burnt during your workout.
Shows you the average number of reps per minute.
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Secure the knee pads (18) on the bottom
side using the crosshead screws (26) and the
washers (27).
26