Biomechanics - Kettler REGATTA 300 Bedienungsanleitung

KETTLER |

BIoMeCHAnICs

to ensure effective and healthy training, the correct position on the machine is essential. there-
fore, ensure that you perform your training as depicted in the following sketch.
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EN
to prevent back problems, you should ensure that your back is at no time bent or overstretched.
Additionally, your knee, when pulled in, should not be in front of the middle of your foot and your
legs should not be overstretched.
26 enGLIsH
BIoMeCHAnICs
<180°