GYM form SLIM FOLD Bedienungsanleitung Seite 8

emergency key to the clothing you are wearing.
When the emergency key (2) is attached to the
control panel (1), the screen will light up and
you will hear five beeps.
5. Press the button (11) to start the treadmill
belt. The device will not start working for three
seconds, as displayed on the screen. The
device will beep so you can get ready to use it.
After three seconds, the belt will start moving,
the device will go into manual mode and the
speed will be displayed on the screen.
The initial speed is 1 km/h.
6. Press the ↑ button (13) to increase the speed
by intervals of 0.1 km/h each time you press the
button. The maximum speed is 6 km/h.
7. Press the ↓ button (12) to reduce the speed.
8. Press the MODE button ( 10) to view the
other function options on the screen. Each
time you press the button, a different function
will be displayed: the SPEED, the TIME, the
distance (DIST), the kilocalories burned (CAL)
and heartbeat (PULSE). When the indicator
displays the SCAN function, the information
(speed, time, distance and calories) will be
displayed on the screen every five seconds
without the need to press any buttons.
9. To find out your heart rate, select the PULSE
option on the control panel and place your
hands on each of the pulse sensors (28) and
press down until the heartbeat is displayed on
the screen.
10. Each function indicator (14) will light up
when the function is selected.
Note: Each time you use a programme, your
data on distance, time and calories are saved.
To set the panel to zero, press the MODE
button (10) for two seconds once the belt has
stopped.
11. The treadmill has a manual mode (P0) and
three automatic programmes:
P0 - Manual mode
P1 - Intervals
8
P2 - Resistance
P3 - Cardio Booster
To change programmes, first set the panel to
zero. When the panel is set to zero, press the
MODE button (10) after choosing the pulse
function (PULSE) and the panel will flash on
the programme you are working on (P0, P1, P2
o P3). Use the ↓ button (12) and the ↑ button
(13) to choose the desired programme.
Even if you use the automatic programmes,
the speed can be adjusted by increasing or
reducing it to fit your needs. When the speed
is automatically changed on a programme, it is
increased or reduced proportionately.
In programme P1, the programmed speed can
be increased or reduced by 1.0 km/h.
The speed of programme 2 can be reduced to
1.0 km/h, but cannot be increased.
The speed of programme P3 can be reduced
to 2.0 km/h, but cannot be increased.
Each time the programme speed is changed,
you will hear three warning beeps so you are
ready.
12. When you have chosen the programme
you want to use, you can select the workout
time before you begin. Go to the TIME function,
which will be set at the default time of 30
minutes. The time can be reduced by pressing
the ↓ button (12) or increased by pressing the ↑
button (13). The times available are 30, 20 and
10 minutes.
13. When the treadmill is operating and the
button (11) is pressed, the treadmill will
slow down and eventually stop. To restart the
treadmill, press the button again and all the
functions will the same as in the previous
workout.
14. Press the MODE button (10) for three
seconds to erase all the previous functions and
start a new workout.
15. If you want to stop the treadmill quickly, pull
on the emergency key.
Unfolding the device (see Picture 3)
1. Remove the two handlebar screws (26).
2. Lower the handlebars (6) to the horizontal
position.
3. Hold onto the base (3) with one hand and use
the other to remove the screw on the vertical
bar (5) and unlock the base.
4. Slowly lower the base (3) until it is on the
floor.
5. Firmly tighten the lock screw (7).
Device folding system (see Picture 4)
1. Loosen the lock screw (7).
2. Raise the base to the vertical position and
hold it in place.
3. Attach the base (3) to the vertical bars (17)
using the screw on the vertical bar (5).
4. Remove the two handlebar screws (26).
5. Raise the handlebars (6) to the vertical
position. Replace the two handlebar screws
(26) so they are not lost.
6. When the device is folded, it can be
transported using the wheels (30).
Product Cleaning and Maintenance
• Before performing daily cleaning, make sure
the device is off by pressing the ON/OFF button
and pulling the plug from the power supply.
• Do not use abrasive products or solvents to
clean the device.
• Remove any dirt from the device with a damp
cloth.
• Use a dry cloth to clean the plug and control
panel. Do not use a damp cloth.
• Do not use the device in very damp or dusty
places that could cause the device to fail. Set
up the device on a flat surface to prevent it from
falling and breaking down.
• Do not use the device for more than an hour.
Rest for an hour after each one-hour workout.
The components should be kept clean. Both
sides of the belt should be cleaned to reduce
dirt build-up. Before using the device, make
sure the treadmill surface is clean. Use soap
and a damp cloth to clean the belt. Do not use
solvents. Wipe off the sweat on the handlebars
after each use.