How To Adjust The Indoor Cycle - Tomahawk HOME Serie Bedienungsanleitung

HOW TO ADJUST THE
The TOMAHAWK Home Series Indoor Cycle can be adjusted for maximum comfort and exercise
effectiveness. The instructions below describe an approach to adjusting the TOMAHAWK Home
Series Indoor Cycle to ensure optimal user comfort and ideal body positioning; you may choose
to adjust the indoor cycle differently.
Sit on the saddle and position your feet on the pedals, with the bale of your feet directly
above the spindles of the pedals (see the drawing below). Adjust the pedal straps so the
toe clips (cages) are snug but not too tight.
Please do not adjust
saddle height
beyond the stop
mark on the stem.
Sit on the saddle and slowly pedal until the right pedal is in the lowest position. Your
knees should be slightly bent without a dropping of the hips. To avoid hyper extending
your knees, make sure that your legs are not completely straight.
Version 1.0 2013 IC-TKHB-01 Copyright by Indoorcycling Group GmbH 2013 | www.indoorcycling.com
INDOOR CYCLE
PEDAL STRAP ADJUSTMENT:
SADDLE HEIGHT ADJUSTMENT:
Please do not adjust
handlebar height beyond the
stop mark on the stem.