In Shape 17523 Gebrauchsanweisung Seite 33

The computer's buttons
Start/stop Starts/stops the belt, starts/
stops the training session.
Speed +/- Increases/reduces the speed
of the belt by 0.1 km/h at
a time. Hold the button
pressed to change the speed
rapidly.
2/4/6/8/ Adjusts the belt speed to
10/12 2/4/6/8/10/12 km/h.
M Used to set the time, distance
and calorie consumption of
the training session before
the treadmill starts.
P SkChanges between the
built-in training programs
P1-P12.
Functional check before use
Before the treadmill is connected to the
power, you must check that the belt can
move unhindered and without noise on the
rollers.
Connect the dead man's switch to the
computer.
Plug the treadmill in so it goes into standby.
Press the Start/Stop button. The belt begins
to slowly turn.
Press the Speed+/Speed-/2/4/6/8/10/12
buttons.
Check that the belt speed changes
accordingly.
Press the Start/Stop button to stop the
treadmill.
Use
Connect the dead man's switch to the
computer and place the cord around your
wrist or use the clip to secure it to your
clothes. This ensures that the treadmill stops
automatically if you are moved back off the
treadmill.
You can connect an MP3 player to the MP3
socket on the computer so you can listen to
music as you exercise.
If you want to use the computer's pulsometer
function, you must position your hands over
the pulse sensors (3).
You can adjust the treadmill to 3 diff erent
gradients using the brackets (9).
Make sure that both brackets are adjusted
identically so that the treadmill is stable and
cannot tip over.
Quick start (manual use)
Press the Start/Stop button. A 3-second
countdown will be shown on the display,
after which a beep will be heard and the belt
will start at a speed of 0.8 km/h.
Adjust the speed by pressing the Speed +/-
buttons or the 2/4/6/8/10/12 buttons.
Press the Start/Stop button to stop training.
Setting before exercising
Press the M button to select training
parameters. You can set the training time,
distance or calorie consumption by pressing
the Speed+/- buttons.
Press the Start/Stop button to start training.
Adjust the speed by pressing the Speed +/-
buttons or the 2/4/6/8/10/12 buttons.
When the set parameter is reached, the
treadmill automatically stops.
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