White Sauce - Electrolux EMM15150 Benutzerinformation

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Method:
Mix together onion and corn oil in a bowl.
Cook them at High for 2 minutes. Mix in
flour and add broth gradually. Season
with salt and pepper and add parsley.
Cover the bowl and cook at Medium for
18 minutes. Pour the soup into serving
bowls, place the bread on top of them
soup in each bowl and sprinkle it
generously with cheese. Cook at Medium
High for 2 minutes until the cheese
melts.
• Time in the appliance: 22 minutes in
total
Stir fried vegetables
Ingredients:
• 1 tablespoon sunflower oil
• 2 tablespoons soya sauce
• 1 tablespoon sherry
• 2.5 cm ginger root, peeled and grated
• 2 medium carrots, cut in small strips
• 100 g button mushrooms, chopped
• 50 g bean sprouts
• 100 g mangetout
• 1 red pepper, seeded and thinly sliced
• 4 spring onions, chopped
• 100 g canned water chestnuts, sliced
• 1/4 head of Chinese cabbage, thinly
sliced
Method:
Mix together sunflower oil, soya sauce,
sherry, ginger and carrots in a bowl.
Cover it and cook at High for 5 – 6
minutes. Stir once. Then add button
mushrooms, bean sprouts, mangetout,
red pepper, spring onions, water
chestnuts and Chinese cabbage. Mix all
together. Cook at High for 5 – 6 minutes,
until the vegetables are tender. Stir 2 – 3
times during cooking.
• Time in the appliance: 10 – 12
minutes in total
Honeyed chicken
Ingredients:
• 4 boneless chicken breasts
• 2 tablespoons honey
• 1 tablespoon whole grain mustard
• 1/2 tablespoon dried tarragon
• 1 tablespoon tomato puree
• 150 ml chicken broth
• salt and pepper
Method:
Place the chicken breasts in a casserole
dish. Mix together all remaining
ingredients. Pour them over the chicken.
Season with salt and pepper. Cook at
High for 12 – 14 minutes. Change
position of the chicken breasts and pour
it with the sauce twice during cooking.
• Time in the appliance: 12 – 14
minutes in total
Jacket potatoes with blue
cheese and chive
Ingredients:
• 2 potatoes, baked (250 g each)
• 50 g butter
• 100 g blues cheese, chopped
• 1 tablespoon fresh chives, chopped
• 50 g mushroom, sliced
• salt and pepper
Method:
Prick each potato. Cook at High for 12 –
14 minutes. Halve and hollow the
potatoes. Put the potato pulp, butter,
cheese, chives, mushrooms into a bowl
and mix it together. Season with salt and
pepper. Put the mixture into the potato
skins and place them in a flan dish. Cook
at Medium High for 10 minutes.
• Time in the appliance: 22 – 24
minutes in total

White sauce

Ingredients:
• 25 g melted butter
• 25 g flour
• 300 ml milk
• salt and pepper
Method:
Mix together butter, flour and milk. Cook
at High for 4 – 5 minutes. Stir every 2
minutes until the sauce gets thick and
smooth. Season with salt and pepper.
• Time in the appliance: 4 – 5 minutes
in total