OS Series 1.qxd
11/11/05
CHOOSING BETWEEN COUNTDOWN AND UP OR COUNTDOWN REPEAT
1.
Press 'MODE' to leave the clock and reach the timer function.
2.
Make sure the timer is stopped (using the 'START/STOP' button)
3.
Make sure the display is at zero (By pressing 'CLEAR')
4.
Press the 'SYNC' button and hold it down.
5.
Whilst holding the 'SYNC' button in press the 'CLEAR' button. This makes the choice between countdown
+
and up with the
icon and countdown repeat with the
6.
Release 'SYNC' and the choice is confirmed.
CHOOSING THE PRE-PROGRAMMED PERIOD
1.
The 4 pre-programmed periods each have corresponding indicators at the top of the display to show
which programme is selected.
2.
To change the programme selected
make sure the watch is in timer
function with the timer stopped and
the display at zero (by pressing
'CLEAR')
3.
Press and hold the 'SYNC' button in
and then whilst holding it in press
'PROG'. Each time 'PROG' is pressed
and the display will change to the next available programme.
4.
The sequence the programmes are available in is 5,4,1,0. Followed by 5 mins, followed by 3 mins,
followed by 1 min. After 1 min the next programme will be 5,4,1,0. again and so on.
I n s t r u c t i o n s
6
6:05 PM
Page 6
icon.
E N G L I S H
NOTE:
The programme required will probably stay constant every time you race at the same club, and will
probably only need changing if you race somewhere else that uses a different starting sequence.
SILENCING THE ALARM
If you prefer to use the watch purely as a visual reference only it is possible to silence
the alarm. This is done by pressing 'MODE' and holding it down for approximately 2
seconds. A short bip indicates that this has been successful, and the icon of the bell in
the top right of the display disappears to show the alarm is off. To re-activate the
alarm press and hold 'MODE' for 2 seconds until you hear the bip and the icon of the
bell comes on to show that the alarm is on.
USING THE COUNTDOWN FUNCTION
1.
Once you have chosen the programme required, and decide whether to have the alarm on or not, choose
whether you want just one period of that programme (by pressing 'PROG' just once for countdown repeat)
or multiples of that period if required (by pressing 'PROG' several times for countdown and up or the 1
minute programme of countdown repeat).
2.
To change between countdown & up and countdown repeat, press and hold in the 'SYNC' button. Whilst
holding this in, press the 'CLEAR' button. You will see the icon
+
for countdown & up or
for countdown repeat.
3.
Once the display shows the correct number of minutes press 'START' and the timer counts down in
minutes and seconds towards zero. The display also shows the icon for countdown repeat
countdown and up just the down arrow icon is shown .
E N G L I S H
or for
I n s t r u c t i o n s
7