Cooking - BOMANN MWG 2216 H EB Bedienungsanleitung

food/dish Quantity
Potatoes 500 g
Tip: moisten slightly beforehand.
Soups/Sauces
Clear soup, 1 plate 250 g
Soup with garnish 250 g
Sauce 250 g
Baby food
Milk 100 ml
Mash 200 g
Tip: shake well or stir. Check the temperature!

Cooking

practical Cooking Tips
Please keep to the recommended values in the cooking table and the
recipes. Keep an eye on the cooking process until you have more expe-
rience.
The door of the microwave can be opened at any time. The machine
switches off automatically.
It will only continue operation when the door is closed and the
START/+30SEC./CONFIRM button pressed again.
Foods taken directly from the refrigerator require a slightly longer cook-
ing time than those at room temperature.
The more compact a food is, the longer is the cooking time. For ex-
ample, a large piece of meat has to be cooked longer than the same
quantity of sliced meat. It is advisable to start cooking sizeable quantities
on maximum power and then to continue cooking evenly on medium
power.
Flat dishes cook faster than thick ones. Therefore it is advisable to
spread the food as thinly as possible. Thinner pieces, e.g. chicken legs
or fish fillets should be placed towards the inside or allowed to overlap.
Smaller quantities cook faster than large ones. The following rule of
thumb applies:
Double the quantity = almost double the time
Half the quantity = half the time
If you are not able to find a suitable time for a dish, the following rule
applies:
approx. 1 minute cooking time for each 100 g.
All dishes which are covered up on a normal cooker should also be
covered in the microwave oven.
A lid prevents the food from drying out. Suitable covers are an inverted
plate, parchment paper or microwave foil. Dishes which are to be given
a crust should not be covered when cooked.
Cooking Table
food/dish Quantity
Vegetables
Aubergines 500 g
Caulifl ower 500 g
Broccoli 500 g
Chicory 500 g
Peas 500 g
Fennel 500 g
22
Approx.
power
time in Cover
stage
minutes
P 100 3 - 4 yes
P 100 1 – 1.5 yes
P 100 1.5 - 2 yes
P 100 1 - 2 yes
P 50 0.5 - 1 no
P 50 1 – 1.5 no
Approx.
power
time in Cover
stage
minutes
P 80 7 - 10 yes
P 80 8 - 11 yes
P 80 6 - 9 yes
P 80 6 - 7 yes
P 80 6 - 7 yes
P 80 8 - 11 yes
food/dish Quantity
Green beans 300 g
Potatoes 500 g
Turnip cabbage 500 g
Leek 500 g
Maize cob 250 g
Carrots 500 g
Paprika 500 g
Sprouts 300 g
Asparagus 300 g
Tomatoes 500 g
Courgettes 500 g
Tip: Cut the vegetables into small pieces and cook with 2 – 3 table-
spoons of liquid, stir from time to time, continue cooking for 3 – 5
minutes, season just before serving.
fruit
Stewed apple, pear 500 g
Plum jam 250 g
Stewed rhubarb 250 g
4 baked apples 500 g
Tip: add 125 ml water. Lemon juice prevents the fruit from changing
colour. Cook for a further 3 - 5 minutes.
Meat *)
Meat with sauce 400 g
Goulash, stewed strips
500 g
of meat
Roulade of beef 250 g
Tip: stir from time to time, allow to stand for 3 - 5 minutes.
poultry *)
Chicken fricassee 250 g
Poultry soup 200 g
Tip: stir from time to time, allow to stand for 3 - 5 minutes.
fish
300 g
Fish fillet
400 g
Tip: turn halfway through, continue cooking for 3 - 5 minutes.
Defrosting and Cooking Vegetables
Apple and red cabbage 450 g
Leaf spinach 300 g
Caulifl ower 200 g
French beans 200 g
Broccoli 300 g
Peas 300 g
Turnip cabbage 300 g
Leek 200 g
Corn 200 g
Carrots 200 g
Sprouts 300 g
450 g
Spinach
600 g
Tip: cook in 1 - 2 tablespoons of liquid, stir from time to time or divide
carefully into pieces. Continue cooking for 2 - 3 minutes and season
just before serving.
Soups / Stews *)
Stew 500 g
Soup with garnish 300 g
Crème soup 500 g
Tip: stir from time to time and continue cooking for 3 - 5 minutes.
*) Ready-made meals
Approx.
power
time in Cover
stage
minutes
P 80 13 - 15 yes
P 80 9 - 12 yes
P 80 8 - 10 yes
P 80 7 - 9 yes
P 80 7 - 9 yes
P 80 8 - 10 yes
P 80 6 - 9 yes
P 80 7 - 10 yes
P 80 6 - 9 yes
P 80 6 - 7 yes
P 80 9 - 10 yes
P 80 5 - 8 yes
P 80 4 - 6 no
P 80 5 - 8 yes
P 80 7 - 9 yes
P 80 10 - 12 yes
P 80 10 - 15 yes
P 80 7 - 8 yes
P 80 6 - 7 yes
P 80 5 - 6 yes
P 80 7 - 8 yes
P 80 8 - 9 yes
P 80 14 -16 yes
P 80 11 - 13 yes
P 80 7 - 9 yes
P 80 8 - 10 yes
P 80 8 - 9 yes
P 80 7 - 8 yes
P 80 13 -15 yes
P 80 10 - 11 yes
P 80 4 - 6 yes
P 80 5 - 6 yes
P 80 7 - 8 yes
P 80 12 - 13 yes
P 80 15 - 17 yes
P 80 13 - 15 yes
P 80 7 - 8 yes
P 80 13 - 15 yes