Philips PR3094 Benutzerhandbuch Seite 33

activity monitoring
This additional feature available on the remote
control allows you to check your activity pattern
over a day, a week or a month. Since activity and
pacing are important elements in pain management,
the activity monitor included in the remote control
provides you with a tool to check how well you
pace your activities. If you want to know more about
self-managing your pain and the importance of
pacing, please read the Pain Toolkit booklet.
Note: To ensure activity monitoring works effectively, you
have to wear the remote control on or close to your
waist all day. You can attach it to your belt or waistband
with the belt clip or you can carry it around in the
pocket of your trousers or skirt.
Reading the results
1 Press the right arrow to highlight the activity
icon on the menu bar.
2 The first screen to open is the day view. Use
the up or down arrow to scroll from one
screen to the next.
, The day view shows your activity level over
the last 24 hours. The height of the bars shows
how many minutes you have been active. The
horizontal line (A) shows your average activity
level and allows you to establish if your activity
level over the day was above or below average.
, The week view shows your activity level over the
last 7 days including today. The letters below the
graph indicate the days of the week. The height
of the bars shows how many hours per day
you have been active over the past week. The
horizontal line (A) shows your average activity
level over the past 6 days. This line allows you
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