Getting started
To set up Bodyclock Active
•
Plug in the unit and switch on at the mains.
You will then be prompted to enter the essential settings:
Display shows (for example):
SET TIME
SET WAKEUP TIME
WAKE SOUND
To activate the alarm
When you're ready to go to sleep:
•
E
Press
.
The display shows
the alarm type and wake-up time you've set; for example:
Set
time –
setting
A
to confirm that the alarm is set with a sunrise and shows
ALARM BEEP
Next
Set
time +
What you do:
-
+
Use
or
to set the current time (4-
hour format).
E
Press
to continue.
-
+
Use
or
to set the time you want to
be woken up (4-hour format).
E
Press
to continue.
At this stage you can ignore the
remaining options. Wait 1 seconds for
the normal display.
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