View data while stopwatch is running:
During the training period, press MEM/- to toggle between the following screen displays:
Heart Rate
Timer
% MHR
% MHR = % Maximum Heart Rate
View stopwatch records
Average Heart Rate
Training Time
MHR
MHR = Maximum Heart Rate, HR = Heart Rate
Saving records
When you reset the stop watch, the watch will automatically save the time and date of your training session, average
heart rate, exercise time, max. heart rate, and fat and calories burned.
If the memory is full, the display will show „FULL MEMORY". Press ST/SP/+ or MEM/- to toggle between the YES or NO
delete screens. Press SET to confirm. The memory works on a first in, first out basis. For example, the oldest memory
(i.e. no.1) will be deleted and the latest memory will become record no.20.
Heart Rate
Timer
Maximum Heart Rate
Average Heart Rate
Fat Burned
In Zone Time
Calories
(time spent without
% MHR
exceeding your upper
or lower HR limit)
17
Heart Rate
Calories
% MHR
Average Heart Rate
Average Heart Rate
Below Zone Time
(time spent
exceeding your
lower HR limit)
Heart Rate
Fat Burned
% MHR
Above Zone Time
(time spent
exceeding your
upper HR limit)