Operating The Controller; Workout - Mvs In Motion Moves Oxycycle 2 Bedienungsanleitung

Operating the Controller

Button Function:
MODE: Press MODE button to select
function display.
UP: To increase the rotational speed
of the pedal. The RPM levels vary
from level 0 to 5.
DOWN: To decrease the rotational
speed of the pedal. The RPM levels
vary from level 5 to 0.
Display Function:
SCAN: Displays each function for 6 seconds.
TIME: [0:00~30:00] Displays the time remaining or the time elapsed in your workout. You may
also set exercise time for your workout. Press MODE button to select TIME function and then
press and hold MODE button for 2 seconds. TIME will flash for setting exercise time. Press
MODE button to set exercise time. Each increment is 1 minute. The set exercise time ranges
from 5:00 to 30:00 minutes. Once you set exercise time and press UP button to start exercising,
time counts down to 0:00 per 1 second. The speed of pedal revolution can be adjusted by
pressing the UP or DOWN button on the controller. When exercise time counts down to zero,
controller will alarm for 5 seconds and pedals will stop revolving automatically. The STOP sign
will flash on the screen of the controller. Pressing the MODE button once, the STOP sign will
stop flashing. After pressing the UP button, you can start exercising again.
RPM: [0~10~99] Displays the current RPM (Revolutions Per Minute) level.
COUNT: [0~9999] One increment for each pedal revolution.
CALORIES: [0~9999 KCAL] Estimated calories burned during exercise.
To select function display: Press MODE button.
To rest all values, press and hold MODE button for 2 seconds (when it is not in TIME function).
The monitor will turn off automatically when not exercising for over 4 minutes.

Workout

How to use your OxyCycle 2 Pedal Exerciser.
The OxyCycle 2 Pedal Exerciser can only be used after the power cord is plugged into the
electrical outlet. Do NOT use the OxyCycle 2 Pedal Exerciser without the power plugged in as
this will damage the equipment. When using the OxyCycle 2 Pedal Exerciser, the proper way
to exercise is to set the desired rotational speed of the pedal (RPM level) by pressing the UP
or DOWN button on the controller. Pedaling at excessive speed or applying excessive force
will activate the overload protection circuitry to stop the motor, allowing the user to retract
feet/hands. The motor will turn off for 2-3 seconds and then turn on again automatically. If the
motor overload situation persists (motor turns off and then turns on) for 10 times, the motor
will stop working completely. The STOP sign will flash on the controller and the controller will
alarm for 8 seconds. Press the DOWN button until the RPM level reaches 0. Then you may press
the UP button to start exercising again.
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LEVEL RPM
0 0 (STOP)
1 20 ~ 25
2 30 ~ 35
3 40 ~ 45
4 50 ~ 55
5 60 ~ 65
Workout
Leg Exercise
Place the Pedal Exerciser on a non-slip mat and
sit comfortably in a chair, the device directly
in front of you. The knee joint should not be
flexed less than 90 degrees. Wear rubber soled
shoes and adjust foot pedal straps to the proper
length. Barefooted use of the OxyCycle is not
recommended.
WARNING
Do not stand on the unit to exercise. Only exercise
in a seated position. Make sure the seat does not
move or pivot. Do not sit in a chair with casters.
Arm Exercise
Place the unit directly in front of you on a table
top (on the included anti-slip mat). Use the hand
grips for arm exercises.
© 2018, MVS In Motion. All rights reserved.
NOTE: Use the foot pedals for leg
exercises.
MVS In Motion
Westdijk 150
2830 Tisselt
Belgium
www.mvs-in-motion.com
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